Boredom Getting Better

[tasha3]

Today is my 4th day smoke free. I went through a "boredom" phase this past weekend. I tried keeping myself busy but this small voice inside my head -- the EVIL ADDICTION VOICE -- kept nagging me to have "just one" -- just one puff and I'd feel better, less bored!!

HA! WHAT A JOKE!!! How would that help me become less bored?? Who knows but that's the voice I heard screaming in my head all weekend!

How many things does the addiction voice try to tell you?
One more won't hurt, you're not ready to quit, you'll never be able to stop, it's okay to have a few when out drinking, blah! blah! blah!!!

Don't listen!!! Stay Strong!! STOP KILLING YOURSELF!!!

[sherry18]

Congrats on 4 days and your mind will tell you anything to try and get you to pick up that smoke and make you toss away all the hard work you have done!! You can do this!! Ive gone 3 weeks now, its not easy but your strong!! GL

[rick4]

Congrats!!! I understand what your going through. Its not easy when then urges come along. You have to be the bigger person and not give in. I cant wait until its gets easier to get through the urges!! Take care

[fire]

Hows it going? Congrats on four days- and fighting that addictive voice in your head. Mine sometimes uses a megaphone. 🙂