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Share your quitting journey

Biggest trigger that still remains is after eating. Until my stomach almost completely empties, it i

raychel
Member
0 2 9
Biggest trigger that still remains is after eating. Until my stomach almost completely empties, it is there.
Other than that,
I didn't really think about smoking much today... it is becoming less and less of who I am every day that passes.

Today I have felt frustrated with myself..because I know since I have quit I have started eating more. I am concerned about weight gain. Especially since I spent a year on some medication that made me gain weight anyways and here I am again, in a situation where it is common for people to gain weight. It isn't like I was having a fantastic time losing weight while smoking or anything...
It's just frustrating.
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