So, I am going through my quitting cycle, but having a issues.What happened? This did:
Got a little stressed yesterday. Family issues, happens. Tried chewing gum. Worked for a few. Lit up. Okay, not failure, just slippage. After all, I haven't reached my quit date yet, so I can't get discouraged. I am very stressed now. Forgetting triggers, forgetting progress, just lighting up. 8 cigarettes and 20 minutes later, I have seriously slipped. This is not reducing, this is increasing. Recognizing is the first step right? Or is that the second. Anyways. I realize I did it, now I must be careful and try not to do it again. Almost there, gotta quit. I am so looking forward to riding bikes with my kids in the Spring.
