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Share your quitting journey

Back to Work, Let the Stress begin....I'm ready!

llgeorge
Member
0 3 14

I am finally back to work after having surgery Friday and using the weekend and Monday to recover. 

I woke up had a shower and didn't have a smoke.

I had bisquits and gravy and 1 egg for breakfast and didn't have a smoke.

I came to work a little early and made coffee and didn't have a smoke.

It's amazing the multiple opportunities this morning I would have used in just a few hours to take a moment and smoke. Instead I had some thoughts about my current romantic relationship, about how I really appreciate having a job, about how I miss my family so much. 

It's as if the smoking clouded my thoughts as well as my physical space. I am kind of hoping to deal with some minor stress today. I still can't smoke because my mouth is still healing from having two teeth pulled so I am hoping to have some practice while I still physically can not smoke without the guilt of not healing properly. 

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