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Back from doctor office doing ok Is been 50 days without no cigarettes no craving or trigger

luisdeleon619
Member
0 9 16

Today I'm going to see my doctor about cough to finding out what's going on with my  Cough. 

He says that my lungs sounds okay keep taking the same medicine he gave me some cough meds he said it might take me long  time to get better because I quit smoking. He said is too early to run some tests for COPD  go back on 4/4/13 1:45p.m 

For update do k. 

It's been 32 days I used step 2 today  I start my step  3 4:35p.m 

 

 

How is everyone 

Today I feel little bit better I am still coughing. But no cigarette no triggers no cravings I am going to step 3 for 7 mg. I don't know what I am going to do when I'm running out of nicotine patch. I never had the courage to quit and I'm afraid that I will fall back if I don't have nicotine patches. That is my biggest problem can anyone to give me any and advice please help. Thank you god bless

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