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Share your quitting journey

Awesome Abs!

_m_9
Member
0 9 36

 I found the road to awesome abs!  It has been 63 days since I quit.  I haven't been on here much...just sooo busy right now.  Anyway, everytime I get a craving at home, i drop to the floor and do some abdominal exercises. 

So, THANK YOU nicotine for putting me on the road to awesome abs.  Who needs P90X...quit smoking, get awesome abs!  Why in the world I am still getting little cravings here and there is beyond me...but whatever craving...you can stick it.  Some people laugh through them, which I also do but I can't resist the feeling of my pants fitting just a tiny bit better! 

63 days smoke free.......yay for me and thanks to all of you!  Welcome newbies.  It gets much better.

Michelle

9 Comments
JoAnne5-14-2008

I love it! - Kicking the craving with exercise.  Taking the focus off the craving with a positive solution.  Good for you!

Patty70
Member

Hi Mari. It is so good to hear from you and don't you sound positive. Way to go. 

laurie37
Member

That's wonderful Michelle!!! HOORAY for 63 days smokefree!

(((HUGS)))

james41
Member

great idea!!!!

Strudel
Member

Michelle - Congrats on 63 days - that is great! Loved the blog - although I had to laugh a bit at "dropping to the floor"!!! If I did that - I'd never get up! (I am walking though - 3 miles/day....so the concept of exercise is a great one - even for us slightly older folks!!) Great to see you!

stephanie4u10
Member

That is just so cool!  I love your way of fighting back, you go girlfriend 🙂

Stephanie 

ladybug75
Member

i am going to try this thanks for the idea,

onvacation
Member

That is a great idea!  Those abs are looking fab!

jawidge
Member

You will have some smokin' abs in just a little while  ( P90X) LOL  I thought I was the only one that stayed up late enough to see that stuff!!