I found the road to awesome abs! It has been 63 days since I quit. I haven't been on here much...just sooo busy right now. Anyway, everytime I get a craving at home, i drop to the floor and do some abdominal exercises.
So, THANK YOU nicotine for putting me on the road to awesome abs. Who needs P90X...quit smoking, get awesome abs! Why in the world I am still getting little cravings here and there is beyond me...but whatever craving...you can stick it. Some people laugh through them, which I also do but I can't resist the feeling of my pants fitting just a tiny bit better!
63 days smoke free.......yay for me and thanks to all of you! Welcome newbies. It gets much better.
Michelle