Forgot to mention an important person who helped me the most was a smoker. I was surprised but one day when I was feeling weak, my co-worker told me he wouldn't give me a cig for all the money I had. He had hope that one day he too would quit!! A smoker not willing to give me a cig!! I owe a lot to him. In a moment of weakness I could have destroyed a QUIT! Ask for help!! YOU will be surprised at those who will help you!