Share your quitting journey
Remember that saying? Anyway, it is Monday. That is always a busy, harder day for me. Longer, more clients than other days. But I can do this...I have more energy now.
Noticing some changes since quitting smoking. Abit of a sore throat and a frog in my throat some days. A couple of break outs on my face. Fluctuating between increased energy and needing to sleep. Picking and eating (I've switched now to celery instead of pistachios). Now, on the plus side: I AM NOT SMOKING!!! I notice smokers standing outside stores, restaurants, on the street and I think "I'm so glad I'm not standing out there!" I can take deeper breaths. My dr was SO happy to hear this when I saw her last week. Family and friends are proud of me, I'm proud of me!
The craves may come but the craves DO go! You just need to ride them out!
I am smoke free for 21 days!!! I plan on stopping by later to ride the train and blow the whistle!!!
NOPE today!
Sharon
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