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Share your quitting journey

An almost

mcsmom
Member
6 14 125

Well I'm sitting at home and I'm trying to distract myself going thru some toys. I'm having a bad urge to smoke.  I found some tobacco that I missed on getting rid of temptations well I still have tubes that I'm giving away.  I sat and rolled a cigarette cleaned the mess up  pick up a lighter and walk outside and sat down and came to this site and read a comment excited out of this site still fighting in my mind one puff stood up still fighting  to light up all the way to the bathroom and threw the cigarette in the toilet. Oh and I cleaned all the tobacco up so got that temptation gone. So  I want say yahoo I beat another bad temptation. Thank u all for the comments it's Helping me stay focus.

14 Comments
Barbscloud
Member

Good job.  It's so important not to have that stuff around.  It doesn't take much to light one up, especially so early in your quit. Do you have some tools ready to use?  We're all different but I liked sour patch and chewing on straws.

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SimplySheri
Member

Look at you saving your quit once again   Great job!!  

Mandolinrain
Member

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Excellent Job!!! I am proud of you!

JACKIE1-25-15
Member

Keep telling yourself.  "I DON'T DO THAT ANYMORE"!

GOOD JOB.  

JonesCarpeDiem

YAY!

sweetplt
Member

Good job... rid any reminders of smoking ... and Welcome to Day 2 ... ~ do something, just don’t smoke ~ gotcha in my thoughts ~ Colleen 127 DOF 

AnnetteMM
Member

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YOU DID A HARD THING!!!!

Barb102
Member

Great job!  Not today nico demon

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VAPEASDEADLY
Member

Keep it up!
I stumbled on one of my vape pens with a full cartridge on day 3, before i came to this group. It was all i could to to walk it you the trash can OUTSIDE and make sure to bury it under rotting food.

Giulia
Member

Oh GOOD! for you for not taking that relapsing puff!  THE EX ONE PUFF FILES

mcsmom
Member

I have chewing gum and dum dums.  But I thought of something else to do help as well.  I went out got me a notebook and pens and I'm keeping a journal of my thoughts, feelings and struggles thru my quit.  That way I can keep my head focused on why I'm quitting. So when a crave hits grab my book and pen.  Thank u all for ur thoughts and encouragement. 

maryfreecig
Member

Great job turning away from what you always did, sticking with your decision not to smoke. Keep it coming!!!

elvan
Member

GOOD FOR YOU!  I could not be happier for you.  Now you have this triumph to remember...it's an important one.

Ellen

indingrl
Member

Yahoooooooooo! WAY TO GO!!! Gentle hug.