OK so I have been working the plan for the past 3 weeks and have broken all the habits and as a result already cut way down to under 10 cigarettes a day. I am mentally ready. I finished a pack this morning and said "well this might as well be it." and did OK until 5-6pm. I just got nervous and talked myself into not being quite ready so went out and bought another pack. I am having major anxiety about quitting. I don't know why, yet. Am I afraid I can't do it? No, I know I can. Am I afraid I am going to miss out on something? Highly doubtful. Am I afraid it will be hard? I love a challenge - just tell me I can't do something. I dare you! What am I so afraid of? Why am I so anxious? My official quit date is Friday. I have to get this worked out by then!
