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Acceptance Part Two

JustSharon
Member
3 16 174

I started this last night, sorry to leave you hanging but I was just to tired to keep my thoughts in tact. If you can remember one my last blogs : Where did I go wrong", this is a bit of a continuation there of. I may mention things that were said to me. though I can't remember by whom and only love is intended as no on said anything to me that wasn't true. One question asked of me was "how do we get through the excuses. I was told I have the answer to that.  I've learned that it is by acceptance. I can grasp that and I will tell you how that hit home in a minute.

Someone said self discipline=self esteem. True as that may be, I disagree. I believe acceptance breeds self esteem. something I don't have much of. Someone said you have to start to go somewhere...I'm ready for that. in little chunks until all I've learned is working for me and with me. 

How I've learned this, by my 31 year old daughter who so lovingly pointed out my self esteem issues. You see, she goes to AA daily and is in an outpatient alcohol treatment program. Yesterday I asked her to share with me self esteem when she learns it in AA. Fortunately that is exactly where she was in the program. We got into a lengthy talk about self esteem and the end result of all that was that I need to take time to take care of myself (quit smoking)so that I am here to take care of others. It's not that I don't know these things, its that I didn't know how to accomplish them. To hear my own daughter show me where I lack self esteem really hit the ball home.

Then came acceptance. One must accept their shortcomings and forgive themselves. One must accept themselves for who they are, not for who they think they should be. It's all so very simple really. After our little talk, we hugged hard and I cried my eyes out. Who would have thought that my "troubled daughter" would have the answers I needed.

Any hoo, I can accept myself for who I am and I can certainly practice putting myself first. What's it all got to do with quitting smoking? Everything! I must love myself in order to love others and accept that as my truth. When I accept all that, there are no more excuses. I will set a date real soon. I'm going into practice mode for a bit, weaning off so to speak and being vigilant about reading, studying and learning more about addiction first hand from my daughter. And there you have it. By acceptance I'm working on a new me.

16 Comments
breathefree
Member

Good for you.  I know for me , although not an alcoholic, I have gained much insight from the 12 steps of AA and talking with folks that have worked them.  I have 10 days no smoking and it feels really good, one day at a time I can do this. It's been hard for me to reach out to others but I know support is a big key to stay quit so I am really trying to be active in this arena and I go weekly to a cessation class.  Take care of you and know there is support here for you anytime you need it and we need you too

elvan
Member

JustSharon‌ I have learned a lot from AA and from NA because of my husband and my son.  They supported me when I quit and pointed out similarities in my journey to theirs.  It really did help and I still use many of the things I learned when I went to Alanon, there was no Narnanon here for me to go to although, I certainly would have been grateful for that support.

You are doing great, Sharon, you are preparing, you are getting support from your daughter as you are giving it to her.  It's a journey, as you well know.  

Sending you love and prayers,

Ellen

gregp136
Member

It is hard for people to hear as they are struggling, but I do believe that all roads, especially the most painful, can lead us in the right direction.  It is important that you two are there together, struggling.  It is what you both need.

RachelMB
Member

Sharon-

I'm so proud of you and your insight into this nasty addiction!  It's a painful process at times, but I have a feeling this quit is going to be different for you.    Remember you always have my support and don't hesitate to reach out. Sending BIG HUGS your way sweet friend-xoxoxo

Rachel

MarilynH
Member

Yes, yes, yes Sharon, you are going to be successful in your upcoming quit figure out your quit date and get started on your day WON! And keep stacking them up one precious smoke free day at a time.....

maryfreecig
Member

Sharon, Thanks for sharing your insights! 

JACKIE1-25-15
Member

Great blog, the truth will set us free.  You are facing it head on.  That takes a lot of strength.

Thomas3.20.2010

Now you are really seeing the difference between smobriety and Recovery! Recovery will set you FREE!

gregp136
Member

Maybe it was not intentional, but I notice the snow on the berries, and the green leaves.....is that thawing an end of winter, and  the  new growth that comes with spring?

Jennifer-Quit
Member

I suffer from low self-esteem also and being able to quit - something that I never thought that I could do - did give me a boost.  I wish the very best for you Sharon and wish for you to experience the feeling of being truly free from this addiction.

dwwms
Member

As I started this quit that I am on, I realized that one of the biggest reasons my previous attempts had failed was I always listed my wife, family or someone else close to me as one of my main reasons to quit. This time I realized it had to be for me first and foremost - I had to care about and love myself enough to make that the main focus of why I wanted to quit. It's great you and your daughter had this talk and sounds like you've come to this conclusion. Wishing all the best for you as you accept this is what you need to do for you.

Doug

Chuck-2-20-2011

Sharon!!

 So glad you're choosing to go into "practice mode". For me, that was life saving to my quit. Without a solid foundation, the ability to succeed is diminished. Without the foundation, we wonder why it's so hard. But with a solid foundation comes success in my opinion. The objective is to completely understand addiction before taking the plunge. 

 Sometimes it takes several attempts to reach the ultimate day where the addiction can be smothered! Where we have all of the knowledge that it takes to make it forever! I know it's within you. It's within all of us to overcome that which we long to achieve! Keep looking within. You'll know when you have the answer. I know I did!

You haven't given up on yourself and you found an angel that was standing right next to you all along in your daughter! Now to me, that's a blessing. The one that was your excuse to smoke is now the angel that can bring you the answer. I love this! When it comes to things of the heart, we never really know where the answers comes from. I really, really want this to be the light that leads you out of the darkness. You deserve to be free!

ONWARD TO FREEDOM!!!

Chuck

vanlil
Member

What a boost for you and your daughter.  Happy for you.

Lillian

c2q
Member

Still thinking of you. I love this blog post. xxx

elvan
Member

JustSharon‌ How are you doing?  Haven't heard from you in a week...hope all is going well. Thinking of you and sending love and prayers.

Ellen

MarilynH
Member

How are you doing sweet friend?  We miss you and hope you are ok JustSharon ♡

About the Author
Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. I am a 62 year old suffering with moderate COPD. I have relapsed several times from my quit, but I will keep trying till I get it right! "Your mind controls your quit but you control your mind. Don't let your emotions spoil your quit!" Don't allow a stumble to be the end of the journey. The difference between a good day and a bad day is attitude!