Hi Everyone,
I got a ride to the pool for therapy for my ankle, met this older gentleman and we started taling and of ccourse I had to tell him I quit smoking and he told me he quit when they went from 25 cents to 30 cents a pack too expensive, he said he gained 220 in weight.
He looked fit as a fiddle to me and he said he just ate right and started taking exercises.
so there is light at the other end, he was healthy and happy and an older guy looking fit.
So it can be done and he didn't smoke anymore.
Love Aztec
it gave me ashot in the arm
