So, hot diggity dog...here I am Day 42. I think I'm going to go back and read a couple of my first blogs...
Anyway, I talked to my sis today. She is 5 years older than me. She smokes and has since about 15 (she's in her early 40's). She claims she has never thought about quitting and never will which makes me sad that she feels defeated before she even tries. We were talking and I don't preach to her. I know better but we were discussing the new year and our goals and things we are doing this year or want to.
I want to run a 5k by year end. It is possible now. If I do the work, I can do it. I'm walking now and on Feb 1st, I will start the Couch to 5k. I've also taken to eating better because now that I've quit smoking I feel like it will actually make a difference. It's like when I smoked I figured I was doing damage anyway, might as well not pay attention to anything.
So we talk. She says "wow, your life sounds so boring now....you have to watch what you eat, you're exercising AND you can't smoke".... I realized, I used to think like that.... like quitting smoking would be like losing a freedom that would make life less fun. Granted, don't get me wrong... the watching what I eat sometimes is hard. Moderation is key in the whole eating junky stuff thing... but there is no such thing as moderation in smoking AND it is only because I quit smoking that I feel confident and worth doing the other stuff.
So, the point is....lol... okay I'm not sure.... I guess just that it's all about perspective. I have to remember everyday that what I gained when I quit smoking FAR OUTWEIGHS any kind of supposed fake freedom my sister speaks of. I wish she could know the feeling I know now.
I'll keep working on her and continue nurturing my quit. Okay maybe that was the point 🙂