Well I believe honesty is the best policy. I will not go into details but there was a lot of stress and unwanted tension going on where I live. Today I felt like I could not handle the stress and tension anymore. I was getting to the point to where I was having the shakes. Today I relapsed and smoked a few cigarettes and I feel very bad for allowing things to get the best of me. I feel really bad that I almost made it 60 days and I gave into my addiction to nicotine. I understand that what I have said so far is not an excuse for going back to smoking but the good news is that I am more than willing to try and quit smoking. This relapse is going to be weighing on my mind for a long time. I am asking for everybody's help again. I need to know the names of three books that I was reading to help me quit. I lost that information when I had my laptop worked on. The links that was recently sent to me was a big help and the only book that I was able to recover was "Never Take Another Puff." I can't remember the name of the two other books but I remember Allen Carr and it is his book that I need to read again. I hope that people here will not hate me for having a relapse and I hope that I don't lose any of the friends that I have made here. I am very sorry.
