A Cautionary Tale

[Junior7]

I talked myself into smoking yesterday.  Now I have to start back over at day one today. Depressing and embarrassing--but I am determined to learn from how I let it happen and make this quit work.  I spent some time this morning journaling about my mindset and the little mistakes that led to the big mistake.  I had also hurt my leg and couldn't exercise for a few days, which made it a lot harder.  But that is no excuse. 

Never quit quitting!