Today I celebrate 90 smoke free days! I have approached the time period of my longest voluntary quit. Now I need to keep moving forward. It really is great to be smoke free and be living life like I should be. I no longer feel like an alien in my skin. I am a ex smoker like virtually everyone else. It is nice to be on the side of the majority versus the minority. I have a much easier time exercising, I have more energy, I physically feel better, I am sure I smell better, and I am a lot calmer now that I don't have that stimulate 24 7 in my body. It really is a whole new world for me and one I am trying to embrace and appreciate. In past quits I never appreciated or took the time to notice the many changes. I am doing that this time, and I feel as if i really helps. Gotta keep chugging along! You can too!
