75 DOFe!!!

[constanceclum]

2,263 cigarettes not smoked. $330.00 saved! I really don't want anyone to think I'm patting myself on the back, but I know, if I can do this with all the ongoing stress, depression and anxiety I've been through, and being 61 with a 48 yr. history of smoking, then ANYONE that truly wants it, can. I'm in my 2nd week of 14 mg step down patch so I'm having cravings again, but they're milder for the most part. I'm having a tougher morning (I'm also in NML) so I'm taking a nicotine lozenge for the 1st time since hell week, but I want everyone to know, since I've already experienced what true freedom feels like, I certainly will not give in now!

Connie

[Barbscloud]

Big congrats on 75 days smoke free Connie.  You should be proud.  This isn't easy and you're doing so great.

Barb

[Barbara145]

Good morning Connie.  You are doing whatever it takes.  That is the way a forever quit is done.  i think you are amazing.  Enjoy your day.

[wlh]

I'm very proud of you and you should be too!!  You are using your tool box and that is just what it is there for!!

Lynne

[JACKIE1-25-15]

[AnnetteMM]

 I really don't want anyone to think I'm patting myself on the back

 Why not? Pat yourself on the back, girlfriend, and do it every day!

[PrimeNumberJD]

Agree! If you aren't going to pat yourself on the back, I will!  Great job! 

[MarilynH]

YAY for you Connie I'm so proud of you you should be patting yourself on the back   you are doing this quit and you're doing this quit and you're doing super fantastic CONGRATULATIONS on 75 splendiferous DOF and counting WTG YAY for each and every Day WON.....

[JonesCarpeDiem]

YAY!!!

[elvan]

Congratulations, Connie, I am so happy for you and so proud of you.

Hugs,

Ellen

[sweetplt]

constanceclum Connie 75 days of Freedom...is something to be proud of ... I know I am proud of you with everything you have going on...and keeping this quit...Enjoy your Saturday...and I hope the craves diminish as the day goes...~ Colleen 313 DOF 

[constanceclum]

I just know that some people relapse because they think "it's just easier for you, you don't understand how hard it is for me" It probably is tougher for some people than others but no matter what, Anyone can do this no matter what!

Connie

[Mike.n.Atlanta]

Congratulations Connie! 75 D.O.F are another step closer to a lifetime of smoke free living.

[maryfreecig]

Congratulations.  Keep it coming.

[NanKath]

Congratulations on day 75!  I was just thinking earlier today how not smoking truly is freedom! It’s nice to not make excuses to my family and friends just so I can escape to smoke!! I’m excited for 50 days  and so happy for your 75 days!

[jonimarie]

constanceclum Congratulations on 75 big days won!

You are an inspiration to many daily on this site

[indingrl]

Yahooooooo Connie congrats 75 days of freedom -gentle hug

[beazel]

So awesome!!! Well deserved pat on the back!!!  !!!!

[meWisconsin]

Congratulations Connie. 75 days smoke-free is fantastic.

Terry

[Giulia]

Kudos on 75, uh, strike that, make it rather 76!

And you do deserve a...

[Strudel]

Congrats to you! You should be patting yourself on the back for sure!! 

[Christine13]

You deserve all the pats on the back!  You are doing incredible, and you are an inspiration.

[stAn3]

Great job! Thanks for sharing.

[Dietz1968]

Congratulations.  Excellent.  You are awesome.  Your deserve that pat on the back.