Just want to let all you new Exers know...you can do it...I smoked for 35 years...HARD...if I can do it...you can too...be strong stay committed...use this site...talk to whom ever will listen...scream, yell...eat...the few extra pounds will come off eventually...I promise...losing my 10 extra now...
Don't buy into your minds tricks...oh just 1....I can stop anytime...just not now...to much going on...I can't afford knew clothes when I gain weight...I really don't smoke that much...BLAH...BLAH...BLAH....Don't buy into that BS...and just don't smoke...not today...worry about tomorrow...tomorrow...
Tom