Hello everybody , warm greetings from London, wishing everybody is well and in good spirits.
This blog is a personal thank you to all of you who have been writing to me to congratulate me on my 700 smoke free days.
I knew they were near but being quite busy today it slipped my mind but you all reminded me of how far we've come together because I tell you one thing guys , especially to the new people who have joined the website , without the strong support and encouragement of these guys here , everything would have been much harder.
Please take the advice on board , work on it your own way but never succumb to temptations because they are very short lived and your goal to freedom is the one which will ultimately bring you that FREEDOm.
Its funny how my mind is playing tricks on my even after all this time like I've been seeing things more often like lighters , buds ,etc etc even without looking in actual fact , but that is what our mind does , tries to drag us back to the past but don't let it , acknowledge it and move one , change your mindset and stay focused.
I had a lot a lot of stress lately but one thing I've remembered is that my goal is far more important than any stress or any problem , my goal is ME and the problems and stress are things that will come and go , so I deal with them accordingly .
Thanks again for everything , much love and respect
Linda700DOF
