I was a PPD smoker for 40 years and a work out nut daily. Still getting strong urges from nowhere. Learning how to manage. For the record I used Chantix, Wellbutrin. NRT, Alen Carr, QuitSure and Zoom call sessions. It was worth it because it took a lot to get me here today and I feel great. Needed all of them to get here. Still on the Wellbutrin for at least 6 more months. I will never relapse. I used Delta-9 to help me the most.