Good Day, Ex family, I'm so sorry I haven't been able to post for a few days but I'm ok and still smoke-free! over the weekend I had some really bad cravings to the point where I was on my way to the store to buy a pack I was halfway there and my conscious started eating at me so I turned around and went back home and started raking the yard and breathing in and out and after awhile I had forgotten about even wanting to smoke. Most of my mornings started off hard because I always had a smoke before I even gotten dressed for work but this morning I woke up early took a shower got dressed and on my way to work I thought to myself ( WOW! you didn't even notice a craving) I'm even thinking less about smoking. I've had some dreams about smoking , and my body has been feeling different but I'm maintaining. I also have the site on my phone now and I'm keeping myself educated ...all I can say is thank you to all of you for your encouraging words and checking on me I know I haven't been able to respond to all of you but I do read everyone's post and I really appreciate you all! without your help, I would, not of been able to get this far...
