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Share your quitting journey

7 days...12 hrs...19 mins...

joylynn
Member
0 8 18

How many times have I been at this stage of the game?  A few.  It is a little hard to get too terribly exicted, but the fact that I woke up this morning knowing that I did not have a cigarette yesterday sure beats how it would feel knowing that I had caved in and smoked.  What a sinking feeling that is...believe me I know that feeling well.  I guess it would be kind of like a recovering alcoholic waking up from a binge after so many days of sobriety.  That moment when you first wake up everything is still rosy, then the realization hits you...BAM!  I Blew It!  Oh the shame, oh the guilt, and then the mind starts working on rationalizations and coverup plots.  How will I tell my family and make it look like not such a bad thing?  Maybe I can just smoke in secret and then quit again...the subterfuge, the deceit, the denial.

When I put it in this context, maybe I should be pretty darn excited after all.  I don't have to go through all that today.  I made it through yesterday and knowing that makes it clear to me that I can make it through today as well.  How joyous is that?  Hmmm...I think I will got out and get a pedicure! 🙂

8 Comments
molzep
Member

One day at a time!

I pledge to not smoke today!

Stay strong, breathe deep and smell the flowers!

james41
Member

Yes, You're darn tootin it's something to get excited aboout,, that's over a solid week!!! It's great! I remember the pride in that first week! Can you even Imaginr how we are going to feel in a year???

Congratulations to you over a week,, you be very excited and proud!!

finy0535
Member

Congrats on a week, Joylynn! I've had those "Maybe I can just smoke in secret .." thoughts too. Heck, I've acted on them before. So any day we keep our quit is so much better than giving in to that underhanded lifestyle. Definitely worth being excited and PROUD that you are an ex-smoker. 

greg42
Member

You go girl.  get excited. Reward yourself.  You may have been here before, but not with us.  Now you have bud dies.  You're going to do it this time.  Be a quitter!  Me, I'm a big fat quitter.  Got to stop the munchies.

Bonnie11.3.2009

Let's see...smoke...pedicure.....smoke......pedicure!  Yes, indeed pedicure is the right pick anyday!  Good for you!

lucky5
Member

ME TOO !

bella65
Member

ive got my nails done.so much pretty then smoking.all though i have had the cravings the urges.but i look at my nails and see these are prettier.congrats on a week.

Linda142
Member

I presume you've been to www.whyquit.com or maybe not if you are still relapsing, give it a go, knowledge is so powerful, you can do this....with love Linda