Geeze!! Long time!! Almost two years since I quit!! I sure am proud of myself!!
I haven't had a single puff. I have had plenty of times that I wanted to though!! Just the other day I hovered over a pack of Marlboro lights sitting on the counter at a friends workplace.
I still have shortness of breath and still cough more than most people. But I keep on keepin on. Been going to exercise classes and swimming. I even do a little tiny bit of running now and then. I have been concentrating on getting as healthy as I can be. I have slipped and stalled quite a few times, but get back up and keep on trying. Maintaining a healthy weight, keeping my blood pressure under control and watching my cholesterol have been keeping me busy. I have been in the best shape I ever over the last two years!! go me!!
So yeah!!!
Ü meee
