4 Days In

[kwitntime]

Chewed gum for hours. Even stopped at the dollar store and bought several bags of DumDum lollipops. I had a little problem getting to sleep though. Benadryl got me through the night. It is amazing how the sense of smell and taste improves! Smoking stinks......It really does!!

I will contiue to do the reading from the site and seek guidance from my new support family. You all are very instrumental in my recovery. Thanks everyone for all of your help and walking with me as I continue my journey.

You all are the best!

Have a smoke free and very wonderful day!

Bernie