This is my 3rd week on the patch. This week seems a little easier than the first two. I slipped a few times the days that I forgot my patch at home or was in a situation where my triggers went off ex. work,bars. This week I've made sure to wear my patch everyday and am trying my best not to let my triggers get the best of me. This websites advice, reading others blogs, staying busy and chewing gum is helping me get through this third week easier. Also not going out drinking is helping considering that's when I want to smoke the most. This is tougher than I thought but it's something that I want for myself so I'm going to do it. Wish me luck.
