cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

3rd day - first day smoke free at work

Francis
Member
0 3 5

Well here i am. 3rd day smoke free - yay!!! it's been good. Headache came back yesterday for a while, today is much better.

Today is my first day smoke free at work - smoke break used to be at 10 am, past it and im glad.  I put on some awesome perfume today to remind me that i smell good - not like an ashtray.  It is my little daily reward.

For some reason dressing nicely and putting on heels seems to help - i look better = i feel better about myself and my choices 🙂

Yesterday while talking to my friend on the phone i was VERY tempted to smoke - i even got  my electronic cigarette out of where i had forgotten it was, and when i sucked at it I got a NASTY liquid in my mouth 😞 so that was a bad bad bad idea...

and here i am, 3rd day, feeling proud about winning every battle agains the monster! I don't need the poison in my body, and I do not want to choke myself anymore... 🙂

 

Happy breathing everyone! 🙂 Have a blessed week 🙂

3 Comments