Another milestone to celebrate today. I am thankful . One month smoke free and the changes in my mind and body is amazing . I have had crave free days . Even the cravings are different now. Or maybe I see them different and can deal with them different . Relapse is always in the back of my mind because as I read of course I see the stats . I have done it cold turkey will no NRT . Yet I also know my quit is up to ME I dont have to be just a stat . I am more then a number . I can make and continue to make the choice I have made these past 30 days . NOPE. The freedom is amazing . Going to the movies .. out to dinner.. when I go to the park for a walk !! I get to sleep a half hour later ... my bosses boss called me his hero the other day when he popped his head in my office to ask me how my quit was going . I come here and read everyday even if I dont post alot this site has been a lifesaver . Thank you all for your support . For the kind words and the kick in the ass when i needed it .
Nae
