hi everbody sorry havent been in to much i had my breathing test done im in first stage of copd and i got restricked lung disease i had both my sleep study done i have sleep apnea i stop breathing 30 time an hour in my sleep this is what smoking did to me i been usind the cant word so much now im doing the can word i quit smoking 3 months ago today im even walking now i walk 3 block a day since saturday excepy for yesterday i just couldnt do it after the sleep study i had a very rest night but i going to keep walking i go about 3 blocks right now and will try to increas it every week have a great smoke free day chia
