3 hours away from 100 days!

[brookeanne]

So today I was doing my couch to 5K program to get ready for these 5K's I signed up for. It is a walk/run/walk/run deal. Today, I was able to do the entire thing with out losing my breath or stopping. I actually felt like I had never smoked in my life. It is amazing how good it feels to be able to run again! I didn't realize how much I missed it, until now.

For all the newbies: Please...Please...Please dont give up on yourself and your quit. It is the most wonderful feeling, to be a non smoker! You will be glad you kept your quit at 100 days, then at 200 and 300 days. WE ARE NON SMOKERS! Keep it up everyone!

N.O.P.E 🙂

[lisa11209]

Hi BrookeAnne, you sound great!  And that is a great picture!  Congratulations on your quit and your running program  Yay for you.

[lois13]

congrats on 100, good job, good run to, hang in there

[mary-lou]

way to go girl

[BobbyMaynard]

[2012_is_for_me]

How awesome -- 100 days - congrats!  I'm so glad you posted.  I was hoping to start the C5K program this week but I got hit with a cold and will try it next week.  It's been awhile since I concentrated on running and I'm so happy to get back to it.  Really, I think running (and the way it makes me feel) is in my top 3 reasons for why I stopped smoking!  It will be very interesting to see how my lungs handle it.  Thanks for the post and good luck in your program!

[zinamarie]

Big Congrats on 100!  I was practically yelling it from the rooftops when I hit 100.  Way to go!  Protect Your Quit.

[dawn4]

WOOOOOOOOOOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!

CONGRATULATIONS ON 100 DAYS!!!!!!

[Todd24]

CONGRATULATIONS  WAY TO GO. 

[Thomas3.20.2010]

YIPPEEEEEEEEE!!!!! BROOKE ANNE YOU ROCK!!! WELCOME YO THE TDC!!!!

[sk51263]

100 days!! Congrats!!

[froguelady]

100 days, woo hoo , yee haw, you rock girl.