3 DAYS TO GO

[casandra]

Oh the time is almost here, 3 more days until I quit. I am beginning to get nervous. I have my plans all set up, my workbook I made to help me out, Nicorrette gum is ready and I still need to get my sugar free candies and what not for work. Honestly WORK is going to be the hardest part for me. I smoke a lot at work because I am quick with my work so I tend to get bored, however I let my boss know I am quitting so she said she will help me out and load me up with new things to learn and finish for her so that should help me out a lot! I am going to do this I know I can do this just need to stay strong and let my body know cigs are not going to fix anything I am feeling!

[dawn4]

Casandra,
I hear that you are getting nervous, but I see how you have prepared yourself for your quit.
You can do this! It is so exciting to see a younger adult choosing to NOT go through decades more of this drug. When I think about some of the things that you are more likely to miss.................cancers, emphysema, chronic bronchitis, heart disease, bone and teeth degeneration..... I'm really happy for you!

[snshine39]

Hi Casandra, Our big day is here. I just wanted to check and see how you are doing. I feel a little bit anxious so I decided to do a little exercise this morning and stop here to say hi to all my friends. I am in your corner and I will be rooting for you all the way. Each day is suppose to get a little bit easier so try to stay strong and remember to take this "one day at a time."