Been here , done this, it is the time to move through the zone of temptation. I ve been here 3 times before and it is truly amazing that the first 20 days or 3 weeks goes fairly ok , with triggers, urges and temptations. Interesting though is it’s harder now than the previous earlier weeks and I ve broken down in this zone 3 times before. Interesting that the urges are different and for me much more bite in the lungs like light chested. Always induced by a situation that I used to smoke in which was about everything.
not today is how I start the day and it gets me through with continued reinforcement of this site and WhyQuit.Com interesting smell is getting better for sure, at a wrestling match between osu and Michigan last night some one around me was a smoker cause I could smelt smoke on clothes like it was in my nostrils at point blank distance. I m not sure if it helped or hurt to smell this but I say helped to understand how strong it can be and my wife s complaining about it to me continuously.
I want to wake up with out worrying if I will make it the next day and I so desire it will come. I wnpt
