Happy Labor day everyone! 3 Mondays ago I made the decision to become a committed quitter. Numerous of times I decided to quit, but when I became a COMMITTED quitter thats when it stuck. When I dumped the "just one" and developed a all or nothing mindset or should I say "nope or reset" it's doable! Remember if you can the freedom experienced before smoking thats what keep me quit. I remember when I was a nonsmoker, then an occasional smoker, then it developed into a pure addiction. Now as I compare these 21 DOF to that of the addicted me I definitely choose to stick to my journey. I now crave my gum which is better than a smoking crave and I'll be working on that in about 3 more Mondays now I'm trying to do one a day I did it yesterday but I think I might have 2 today which is still ok for now. I find it easier counting weeks because days can be confusing so when you see me counting Mondays don't be alarmed lol I really hope everyone is enjoying their labor day weekend smoke free! Kimberly
