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Share your quitting journey

200 DAYS

tracy0924
Member
8 15 256

Wow! I can’t believe that it’s actually been 200 DAYS today since I smoked my last cigarette. And do I miss it?? NOPE!!🙃 not at all!! And I am sticking to Not One Puff Ever!! And that is forever!! I am so happy that I found this group and that I have been able to use the EX plan to quit and to maintain my smobriety for 200 DAYS! 

Thank you to all of my EX friends for helping me through this journey and continuing to support me when necessary! I love you all!!

❤️❤️❤️❤️❤️

Tracy🥰🥰🤗🤗

15 Comments
Barbscloud
Member

@tracy0924 That's fantastic.   You've done such a good job with your quit as well as supporting others on their journey.  That's an accomplishment to be proud of.  Congrats on

Barbscloud_0-1649692448249.gif

Barb

Mcj7712
Member

@tracy0924 

Thats an accomplishment!!! Way to go!!! I’m looking forward to that day one day!

 

JustinHoot99
Member

You dah bomb.  So excited for you.

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Anonymous
Not applicable

Lol smells like victory ...I agree . Way better than smoke . 

Congratulations @tracy0924 . You've been an amazing asset to this community and to newcomers and old timers , you are a gift . 

I am grateful you found this place . 

 

sweetplt
Member

Whoo Hoo @tracy0924 to a magnificent 200 Days of Freedom …

pastedImage_1.jpg Leaving Free is the Best…

xoxoxo ~ Colleen 1225 DOF 

MichelleDiane
Member

Congratulations Tracy🤗

MarilynH
Member

A super duper CONGRATULATIONS Tracy on your fantastic fabulous beautiful glorious wonderful humongous ginormous magnificent amazing spectacular splendiferous stupendous awesome precious quit journey YAY for your 200 day milestone YAY for each and every Day WON with many more to come let's CELEBRATE because I absolutely love CELEBRATING MILESTONES! 😁 🌼🌿🌼🌿🌼

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Djupav1k
Member

Wow! I am SO impressed that you miss it not at all! I am about a month behind you and I can’t yet say that. I don’t have actual cravings but I do still find myself often making that automatic reach for a cigarette as I sit down to relax. I then (sometimes grudgingly) remind myself that “I don’t do that any more” and move on. I will confess that I do sometimes take pride in doing that even though there is no one around to care… 🙂 After all, this journey is supposed to be for me….

Snowdoggie
Member

@tracy0924 Wow, 200 days! 🌋🌋🌋🌋🌋🌋🌋🌋🌋🌋🌋🌋🌋That must feel GREAT!! I am so proud of you. You are 100 days ahead of me blazing the path for all those that follow! ❤️

I'm glad you found Ex and that you are here blogging and helping everybody every day. Congratulations! How are you going to celebrate??😀

YoungAtHeart
Member

OF7R.gifIs that the DTDC (Double Triple Digit Club)?

 😁 

tracy0924
Member

Thank you so much for helping me celebrate my special day! It really feels good to be this far along in my journey and to be able to share my progress with others if it helps them even a little bit and gives them encouragement to keep pushing through! I haven’t figured out how I am going to celebrate yet! Obviously it’s not going to be on the same day I hit my 200 LOL😂! But I think I am going to figure out something really nice that I want and reward myself! After all 200 days at two packs a day ($10/pack) equates to about $4000‼️

I don’t think I’ll be spending that much, after all I like to do some saving, but I think a nice reward is in order🥰. I’ll have to give this one some thought🤔☺️😘💕🤗🥰

maryfreecig
Member

Congratulations Tracy on 200!!! Way to go. Big hug coming atcha!!! 🙂

vicky_k
Member

Congratulation Tracy!   

Wow 200 Days of No smoking!   That is wonderful and keep it the good work!   

It is not easy to quit smoking, and you did it.   You are doing great. 

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Angelsyaya
Member

@tracy0924   CONGRATULATIONS ON 200 FABULOUS DAYS.    😀😀

 

stacy

Bonnie
Member

@tracy0924 I can't believe it's been 200 days! You've got this, girlfriend! It's been so gratifying to see you grow and nurture your precious quit...you'll have a year before you know it..the days just keep on building as long as you stick to NOPE! A big congratulatory hug ((((((((((((TRACY)))))))))))

About the Author
I am a 59 year old single female who loves animals, working in my yard and photography. I currently have 7 animals: 2 dogs, 3 cats and 2 parrots. I love the outdoors, especially the ocean, and like to get outside as often as possible. I became very sick In 2017 and I was diagnosed with Myofibrillar Myopathy, a rare form of muscular dystrophy, in 2018, and had two major spinal surgeries to correct neuromuscular scoliosis, which was causing a 75° curve in my lumbar spine, in 2019. I then had my left knee replaced in 2020 (my right one had been replaced in 2016). So I have been through a lot of surgeries in the last six years. Not to mention several that came before that. I am on a quest to get healthier and I’m currently on a weight loss journey to lose 55lbs, which I’ve already lost 40lbs. I want to quit smoking while I am on my weight loss program so that I don’t gain weight during the quit! I’ve quit smoking several times in my life for over 2 years, and one time for 10 years! This time I want to quit for good! I know I can do it! It is just going to take willpower and the right state of mind. I’m hoping that this program and support group can help me achieve that! From what I have seen so far of the group, I want to remain a long-term member, and be able to share my advice and story 10 years down the road! I am finding that helping others quit, helps me stay quit!!