Just woke up. I don't feel like having a cigarette which is great. I find the sooner I get up & get into the shower the less I feel like a cigarette. WHich is weird b/c I would always want to smoke right after my shower. But then I hated smelling like nasty cigarettes. I don't miss the crazy "post cigarette rituals" Since I had quit smoking for 3 1/2 yrs.... up until this past January, I knew what it felt like to not smell like cigarettes and my husband & I both loved it. So, when chose to pick up a cigarette again, I hated the smell/taste of it. I would smoke and then brush my teeth, have a mint, put on lip gloss/chapstick, wash my hands, put on hand sanitizer (alcohol seemed to get rid of the smell), put on lotion and use body spray. If I was at home and had a cigarette before bed I would do pretty much all of the above things plus take a bath/shower & I would either wash my hair or put scented powder in it and comb it through. Wow, now it sounds even crazier when I write it out! LoL. Now I don't have to do all that... saves alot of time!
