I am doing this - trigger are there, even today with a family gathering and people who say they don't smoke but still do ---- I CAN TELL 🙂 Either way, I am a NON SMOKER I feel great and with this heat in the NE I am even more thankful that I don't smoke -
I may not sign on here as often as I should, but I send strength to you all - and encourage EVERYONE QUIT NOW! I see kids smokings and I say to myself - if they only knew - - - I wish I could help them but not sure how. Either way QUIT TODAY you can do this - I am proof - stress or not - the stress level goes down with every PUFF YOU DON"T TAKE!
Peace & Love & Strength to you all here that have helped me on my everyday journey~!