My quit date is set and tomorrow is the big day! I hope I'm ready as I'm beginning to think perhaps I haven't prepared properly? Haven't quite finished Allen Carrs book yet and for the oral fixation thing, I think straws may really help so I need to buy some today. Also I think I'll hang some signs is inspiration around the house to keep my spirits up. I've narrowed my major triggers down to arguments with my husband, sewing, (I always have one burning when I'm sewing and talking on the phone. Not sure how I'll deal with them but all the suggestions I've read will hopefully, be useful. Just got to change my mindset to, I do not smoke. I am not a smoker. No thanks, I don't smoke cigarettes! I can't wait to say that! I've literally been waiting decades to say that! So wish me luck, I'm on my way
