yesterday I had one cig. I am hacking up thick yellow stuff i hurst a lot. I got sick 2 days ago. my hole body hurts. I feel tired and week. I plan not to smoke today. I have to go to work and make it through the day. I do not know what is sickness and whait is beacuse I feel to bad to smoke. I told God thank you for giving me a preview of the pain I would have if I stayed a smoker. I talked to a nurse she said as long as the stuff dose not turn green I am ok and do not need a dr for this cold or what ever it is. I started that book that i was told about but i feel so bad i can only get through one page at a time.
