Good afternoon ex community! It's been 1 week and not 1 cigarette. It feels so much better without the habit of reaching for a cigarette every morning. Thanks to everybody for the advice on becoming smoke free.
I actually have read that fairly often here. I honestly believe most of the battle (if you have one) is in your mind. As your thinking goes, so goes your quit.
Glad you are keeping your thoughts going in the right direction!
Nancy
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