8 days as an ex smoker not too bad. I have my moments where I crave one and think oh just one then I'm like Hell no! This quit is too important. I know these will pass and get less with time. I feel so much better already no sore throat or clearing it all the time, I do feel I'm missing something though like a loss somehow. I completely cleaned my car out of all the smelly smoke it's so much more comfortable and smells great and so do I.oh and as I was cleaning my car I found a pack of cigarettes I told them they have no power over me and broke them up one by one into the garbage.Im very happy
