I'm going to blow my own horn and share with you guys that today marks my Month #4 without having even one puff of a cigarette!
And I thank each of you who helped pull me through my rough spot last weekend.
Plus, I offer congratulations to those of you who made it through one more day of your quit, to those of you who have just begun your quits, and to those of you who may have relapsed but are choosing to get back onto the quit trail!
And for those of you who may have relapsed and are still smoking, I encourage you to review the reasons why you wanted to quit and to then seriously consider strengthening up your quit plan and giving it another try.
Together we can do this!! One day at a time.