whew. Ten days smoke free and counting. I'm noticing that I am more energetic. My mood has improved I'm moving around better and with less shortness of breath. For those of you who don't know. I am a stroke survivor. It took me 3+ years to make the decision. One day it was just clear that I needed to quit. I had one of those.
Maybe it's the cigarettes moments.
And here I am. Grateful for the opportunity to share my journey with you all. Everyday is different, but one thing is clear. I cannot and must not smoke if I truly want to recover.
