Let's Get Moving Part 3

[JACKIE1-25-15]

'The original idea was to "get moving" at least 4 times a week, staying accountable to each other.  Post your accomplishments in the comments. This is the original blog link if you would like to clarify the guidelines

Let's Get Moving Challenge - EX Community.   Any activity counts, as long as you get off your butt and get your heart pumping.  Who knows, maybe we'll lose a little weight or a couple of inches in the meantime.  I hope placing it in discussions this time will work better than a blog post where there were so many entries and becomes harder to locate.  Let's see if we can keep it on the board often and easy to find. 

I believe we got sidetracked when I suggested doing other challenges and those challenges were not conducive to everyone. My fault. Lesson learned.  So I am hoping we can get back to doing what "you" do instead of a specific routine.  Got it?.   In the previous post, there were a lot of comments to go through to come up with this list of who participated.  Hopefully, it will catch on again.  Of course, sometimes we got off topic which can happen.  This post really kept me motivated and we had a lot of fun while learning a lot from each other with over 2519 comments on the first blog and 1072 Let's Get Moving 2018 - EX Community  on second blog comments. So let's Get Moving Part 3!

[YoungAtHeart]

JACKIE1-25-15  Love that picture.  Looks like the river park where I walk sometimes!

Today was a bit milder and the winds calmer, so my hour-long neighborhood walk was more pleasant (with company from my pool neighbor).  Enjoyed it.

Hope to get a walk in tomorrow afternoon to get out the vaccine stress.  Stay tuned...............

[JACKIE1-25-15]

Wow so much alike!

[YoungAtHeart]

yep!

[indingrl]

Yahoooo got up late and prayed and FELT THE BURN with weights TODAY 3 miles done

[JACKIE1-25-15]

[JACKIE1-25-15]

Walked for 45 minutes in the mall this evening. 

[JACKIE1-25-15]

Okay so the temp for today is 57degrees.  You know where I will be ....OUTDOORS.  See you later. Keep MOVING no matter how you have to do it. Run walk leap jump, crawl. stroll skip, It doesn't matter as long as you MOVE.  Let's do it!

[YoungAtHeart]

Welp - my daughter was kind enough to drive me downtown and drop me off for my COVID vaccination.  Well organized, in and out (except for the 30 minutes after because once, a very long time ago, I had a bad insect sting reaction). Had to wear a short-sleeved shirt, so I was very cold the entire time.   BUT - when we got home daughter made me strip in the utility room and then quarantine my clothing and shoes, then take a shower.  I may NEVER actually get warm!!!  If I get there, I will take a quick walk a bit later.

The nurse who gave me the shot was GOOD - I swear I barely felt it.  The arm is getting sore now - but not going to complain.  I feel blessed to be able to get it!!!  BLESSED.

[JACKIE1-25-15]

[YoungAtHeart]

DID go for a 40 minute walk along the woodland path.  Nice temps and I needed to get some of that stress out.  Worked!