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JACKIE1-25-15
Member

Let's Get Moving Part 3

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'The original idea was to "get moving" at least 4 times a week, staying accountable to each other.  Post your accomplishments in the comments. This is the original blog link if you would like to clarify the guidelines

Let's Get Moving Challenge - EX Community.   Any activity counts, as long as you get off your butt and get your heart pumping.  Who knows, maybe we'll lose a little weight or a couple of inches in the meantime.  I hope placing it in discussions this time will work better than a blog post where there were so many entries and becomes harder to locate.  Let's see if we can keep it on the board often and easy to find. 

I believe we got sidetracked when I suggested doing other challenges and those challenges were not conducive to everyone. My fault. Lesson learned.  So I am hoping we can get back to doing what "you" do instead of a specific routine.  Got it?.   In the previous post, there were a lot of comments to go through to come up with this list of who participated.  Hopefully, it will catch on again.  Of course, sometimes we got off topic which can happen.  This post really kept me motivated and we had a lot of fun while learning a lot from each other with over 2519 comments on the first blog and 1072 Let's Get Moving 2018 - EX Community  on second blog comments. So let's Get Moving Part 3!

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18,300 Replies

Looks great @RainbowHeart  I always cut mine short for the summer I just don't have that much hair to cut anymore 

Rainbowheart, I thought you had a blonde streak in the front of your head.  That's what it looks like to me,not a bald spot.   5.2 MILES!!  Seriously, I need to step up my game cos that is awesome.  Good for you.  I had a good weekend.  I watched the 10 yr old play baseball Sat. and part of Sunday and did I mention I love baseball.  

I gave myself an hour today, with Jules of Improved Health.  She said not to look at this as a workout, but as a treatment 😉.  So I had a treatment and I needed it.  

Good to read about everyone's movements.  You guys inspire me.

Baseball is the best @biscuit9   I coached all my boys, and all the children (boys and 2 girls) were fantastic and a joy to coach.  On the most part I had good parents only a few were still playing the game thru their child.

Beautiful @RainbowHeart  you are inside and out to me with new summer hair style and your beautiful smile too 

Good self care my darling 

@RainbowHeart Love your short hair. You look very fashionable.   I've been doing short hair "again" for a while now. It's so easy to take care of.   Every time I've had long hair in my life it's in the way, so it was usually pulled back in some style.  What's the point?

Barb

Exactly, @Barbscloud , and pulling my hair back too tightly and too often is probably what caused my little bald spot 😕

Giulia
Member

Thanks for that video link, @indingrl .  Good stuff.  I then went on to watch other videos of neck exercises.  And thank you too @YoungAtHeart  for the shoulder roll.  I usually do it much to fast.  Slow is the way to go!  Now I've gotta find some exercises for my hip.  Falling apart here.  BUT...

I did  my usual 7 miles on the bike yesterday.  Not gonna let it get me down!  GRRRRR.  Today PT again.  I think it's the stretch band work that's messing up my neck.  I'll ask.  

@RainbowHeart  5.2 miles, wow!   Impressive.  I'll bet with all that hair gone you just fly!!!!  Or buzz like a little bee!  lol  Great cut for the warmer months.  @SuzyQ411  I feel for you.  Those grey, rainy days in upstate NY, I remember them well.  Hope you get some sunshine SOON.  @Cousin-Itt   I hope that they find out that it's NOT cancer.  Prayers up.

 

Thank you @Giulia We are all hoping the same.  Glad you got your bike ride in and not giving in.  I do hope you figure out the neck problem

SuzyQ411
Member

@Giulia Today, the sun is trying its best to poke through the clouds. And we have a weekend forecast for sun and warmth! Hope that holds true as my granddaughter Kayleigh will be here on Sunday to spend the afternoon with me ❤️ 

YoungAtHeart
Member

I didn't get out as early as I had planned, so the sun and heat in the woods brought me in after about 2 1/2 hours.  Did still accomplish most of what I wanted, and I WAS moving, so it's all good.

Tomorrow probably more of the same!  Soon it will be time to get out the decor and put the swings up in the tree.

AHHHHHHH! SUMMER!