Thanks Sandy!
I think my favorite was #11 The next major milestone I'm looking forward to is #12 - the equaling of that of a non-smoker in the heart disease category.
There is so much to look forward to from day one on. It's not always easy, but the rewards are spectacular. You really don't know how much of a slave you were until you're out of the chains.
Interesting!
great to see the benefits you discovered. We have some listed here as well.
FYI I removed a broken link from your post that was causing some issues. We're all good now.
Mark
EX Community Manager
Thanks Mark! What would we ever do here with YOU! I will check out the info!