joyeuxencore_11-5-12 Thank you for not giving up on me. I am starting to forgive myself, today is my 1st day again. My body definitely feels the results from smoking. Scares me to a certain point, I keep telling myself that I have a cold, not feeling good on top of smoking. Not sure if it's a combination of the two with some added depression, but I have to get myself together and want to stop smoking for good this time. Regardless of what's making me feel this bad, I know the cigarettes are having an effect. I've been re-reading Allen Carr's book and trying to get my head on straight. I felt very strong 12/12/12. I still don't feel quite that way. Going to go read some more. Just wanted to thank you for sending me information, I really appreciate it. Cathy
