Happy you're back. Review your quit plan What worked and what didn't? Use this as a learning experience. And definitely, reach out BEFORE you smoke. That's what we're here for. Barb
You can do this quit believe it deep breaths and start stacking up those precious Days Of Freedom as you know it's not easy by any stretch of the imagination BUT with commitment and perseverance you will make it through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that good place in your quit where you realize how much better life is without the crutch of cigarettes as difficult as it can be thankfullyit's also very Doable and totally worth it to be Free. Redhead101