Welcome to the Ex. It's still a nicotine addiction, so the information and support on this site can work for you. I may be harder to quit vaping since you can do it anywhere. Smokers have to delay their next cigarette until we find a location to smoke.
Educate yourself about nicotine and addiction and create a quit plan. These two steps made the difference for me. I smoked for 50 years and recently celebrated two years smoke free. I skipped these two steps in my previous attempts and I was set to fail. I picked a quit date and an aid, but was totally unprepared.
You can do this one day at a time. We're here to support you, so stay close and reach out.
Barb
