The Daily Pledge November 2019

[Roller831]

Happy November everyone, welcome to the Daily Pledge in the Celebrations & Events community where we can meet daily to take another person's hand and make our commitment stronger.

I think the most important item to note in November is that the third Thursday of November is the Great American Smokeout!

Other fun things are:

• It is the last month of the Fall season.
• November in the Northern Hemisphere is similar to May in the Southern Hemisphere
• Elections are held in the United States on the Tuesday after the first Monday in November.
• Some Christian churches celebrate All Saint's Day on the first day of November and All Souls Day on the 2nd.
• American football is the main sport watched in the United States during this month.
• Most, if not all, of the leaves have fallen off the trees by the end of November.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
   
   

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[sweetplt]

Good Wednesday Morning PastTense I will gladly take your hand and pledge not to smoke...I will offer my other hand out to the next pledge...~ Colleen 338 DOF ~

[Barbscloud]

Good morning sweetplt I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

603 DOF

[Mavihoja]

Good Morning, Curly!!! Nice to meet you. Thanks for your hand of

encouragement on this fine morning. I hereby accept your hand, and pledge

to remain a non-smoker for today, and N.O.P.E.. Consequently, I now reach

out my hand to generate enthusiasm in the next pledger!

We're all in this together, and we all understand how important it is to

share the positives available to those who hold the line.

Many Blessings to all this morning, for I am feeling an abundance of

gratitude today.

Peace and Harmony,

Michael

DOF=21 (another fresh start after 117 days of success.)

On Tue, Nov 5, 2019 at 7:43 PM CurlyQ123 <communityadmin@becomeanex.org>

[Kkplayhouse]

Michael thank you for the blessings I am grateful to take your hand and pledge to stay nicotine free. I extend my other hand to the next Exer. NOPE #285

[MarilynH]

I'll happily take your hand Michael and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 1941 DOF 

[DavesTime]

Thanks for your hand, Marilyn!  I'll take it and pledge to remain smoke/nicotine-free today.  Offering my other hand to the next one who will pledge.

Dave

420 DOF

[pmt]

Good Morning Marilyn!  Thank you for your hand, I happily take it and pledge with you to be smoke free today.  I extend my free hand to the next EXER ready to join us in this Smoke Free pledge.pmt  40 DOF

[JJett]

Good Morning PMT,

I will gladly accept your hand and pledge to remain Smokefree as I extend my free hand to the next person on this journey with us. 

Joan

[freakfrehley]

Thanks for your hand, Joan. I will remain smoke and nicotine free today and offer my hand to the next person to share in this pledge.

Ethan, 2 DOF

[surelauren]

Good morning Ethan,

I will take your hand and extend my other hand out to the next pledger in line, as we pledge to not smoke together on this day. 

~ Lauren 18 DOF