The Daily Pledge November 2019

[Roller831]

Happy November everyone, welcome to the Daily Pledge in the Celebrations & Events community where we can meet daily to take another person's hand and make our commitment stronger.

I think the most important item to note in November is that the third Thursday of November is the Great American Smokeout!

Other fun things are:

• It is the last month of the Fall season.
• November in the Northern Hemisphere is similar to May in the Southern Hemisphere
• Elections are held in the United States on the Tuesday after the first Monday in November.
• Some Christian churches celebrate All Saint's Day on the first day of November and All Souls Day on the 2nd.
• American football is the main sport watched in the United States during this month.
• Most, if not all, of the leaves have fallen off the trees by the end of November.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
   
   

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[minihorses]

Hey Connie, look at you!  Tomorrow is your triple digit club day can you believe it?  So proud to take your hand today as I pledge with you to not smoke.  I will hold the hand of the next person to pledge their freedom for the day.

Julie  419 DOF

[minihorses]

First week down Ronwv can you believe it?  You are walking the path to a new you and the first week is crucial.  Great Job!

[Mavihoja]

Hey Julie!

Way to go on your encouragement of others! It is noticed...

So, thanks much for yor hand this morning, and with it I offer my agreement

to remain a non-smoker today.

I gladly outstretch my other hand to whomever decides to take the pledge

with us today...

Blessings,

Michael

DOF 2036117 (some of you get that, and might understand why I have a hard

time letting go of my pride!)

On Tue, Nov 5, 2019 at 6:57 AM minihorses <communityadmin@becomeanex.org>

[aboyd63]

Good Morning Michael  I'll gladly take your hand and pledge not to smoke today and extend my hand to the next Ex's inline Have a great day 

Arlene 91 DOF

[surelauren]

Good morning Arlene,

Thank you for reaching out your hand. I will gladly take it and extend my other hand to the next pledger in line. Have a great day everyone. 

Lauren 17 DOF 

[JACKIE1-25-15]

surelauren‌ 

I take your hand and extend my hand to the next person pledging not to smoke today, tomorrow, next week, month, year, forever quit.  Not in my mouth, not in my hand, not on my tongue, not in my lungs, not in my throat, not in my clothes, I will not choke because I will not smoke. 1745 DOF

[DavesTime]

Jackie, thank you for your hand on this fine morning!  I pledge that I will not smoke or otherwise ingest nicotine today.  Offering my other hand to the next person who chooses freedom.

Dave

Day of Freedom #419

[wlh]

Thanks for your hand DavesTime‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 977 dof

[Kboyd66]

Well good morning wlh i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a great day 2day DOF 91 

[freakfrehley]

Thank you for your hand, Kboyd66‌. I pledge not to use nicotine today or this month. My hand is open for the next pledger.

Ethan 1 DOF