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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

The Daily Pledge November 2017

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

 

 

 

 

 

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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

manofsteele

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402 Replies
kelsmynme
Member

Thank you for your hand Bree I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 247 dof

freeneasy
Member

I take your hand Kelly,pledge to not smoke today and extend my hand to the to the next who will pledge,   Jim 1764DOF

Anya
Member

I take your hand Jim and choose health over mindless addiction for another day.

Anya day 5!

Twohearts67
Member

I will take your hand Anya and pledge along with you not to smoke at all today and I extend my free hand to the next EXer in line to grasp my hand and pledge with us also.

vanlil
Member

Hi Twohearts67 - I have ayour hand and I also pledge not to smoke today.  Who will take my extended hand and join us in pledging?

Lillian (vanlil) 505 dof

ahhshucks
Member

Good Morning Lillian,

I gladly take your hand and pledge to not smoke today.  I extend my other hand to the next person that chooses the same.

Joy

minihorses
Member

Hello Joy! It's my joy to take your hand and to pledge my commitment to not smoke today. My other hand is ready for the next person to take the pledge!

J.

7 DOF!

elvan
Member

Good morning minihorses‌, congratulations on 7 days of freedom!  You are off to a great start.  I am happy to take your hand this morning as I pledge not to smoke today, no matter what.  I offer my other hand to the next person who is ready to pledge.

Ellen 1386 DOF

Bree19
Member

Hi Ellen.  So happy to take your hand while I pledge absolutely no smoking going on here today or ever.  Reaching for the next EXer ready to pledge with us.

Bree 251DOF

kelsmynme
Member

Thank you for your hand Bree I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 248 dof